“It is my belief that a person does not need to be emotionally distressed to benefit from psychotherapy. It is extremely important to learn to work on maintaining emotional/psychological health. You may be looking to find balance between the demands of work and the needs of your family or maybe it is simply that you want your healthy relationship to be healthier. Psychotherapy helps you develop the ability to identify you feelings and ways of thinking, in order to improve coping and live a happier life.

I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Neuro-Emotional Technique (NET). EMDR and NET are powerful interventions that can rapidly assess and alleviate the consequences of stressors that are creating barriers to health and success. By using these techniques it is possible to make positive, healthy changes in your life.”